Personal Expression, Release, and Exploration of the theme of "Breaking"

Posts tagged ‘Self acceptance’

Empowerment, And, Frustration

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The OCD is part of me,it’s real, it’s there.  Chronic doubts, intrusive thoughts, obsessive thoughts.  But it is not ME.  I am a lot more than it. I am beyond it.  Right now, having the urge to remember and go over my thoughts about myself.  In me I have what is real, what is beautiful and meaningful, inside (as do we all).  Even though I get away from it sometimes, or worried that I don’t measure up.  Have to let the ego and perfectionism go.  But I am not nothing.  

 

What am I? I am what I am.  

 

Anyway, always looking for what’s Real.  What’s Real is there, but can’t be grasped by clinging to my thoughts about what is Real and not letting go and just being in the moment.  What’s important will come back.  I can’t hold on to my vision constantly, it hurts to let go of my tight grasp on my thoughts but has to be done.  Why is Reality always slipping from me? It is so damn FRUSTRATING.  

 

Most people, do not understand my thought process I guess.  So what.  I am me, not them.  As long as I have those who DO understand, I can deal with that.

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Me

I am good enough.  

 

Sometimes I am a person of few words.  I keep things simple and say what I mean.  Sometimes I get complicated, convoluted, analytical, obsessive.

Random Thoughts…On Acceptance, Being Accepted, and Accepting Different Aspects

If people can’t understand me or who I really am, maybe I shouldn’t blame them or dwell on them, because not everybody is at a place where they CAN do this.  I know who I am.  And even what I do not know, I still am what I am.  Just attract those who get it, and me, and let go of the others.

Sometimes someone else can see and point out the good in us that we do not see.  This happened to me recently.  I felt that someone saw, accepted, and encouraged me, someone I have a lot of respect for.  May it continue.

Sometimes in the search for Ultimate Reality one can get too caught up in that, and dismiss THE REST of Reality.

i am MORE than my mental illness, yet I HAVE a mental illness.  I am not just like everybody else, yet, I am.

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“There are the …

“There are the times when all of us experience muddled minds, periods of confusion, doubt, anxiety, uncertainty. This is our common human condition. For some, this is experienced for a much lengthier period. And to find sanctuary and a sense of peace requires a common human connection. Sadly, much of what is done in the name of ‘helping’ those who are lost and confused only generates more fear and confusion.” Dr. Dan Edmunds

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